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Thank you for connecting with me.

To book a local appointment, please contact me by email or by phone at 250.862.8489.

I’ve created 59 videos on YouTube for you to learn how to Move Better and Feel Younger. You may also connect with me on Facebook.

Audible Audiobooks are available on Amazon:

Wake Up Your Body and Brain

Seven Steps to a Better Back

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Be supported with ATM lessons and demonstrations to enhance your level of health and well-being through Feldenkrais on Sandra’s popular YouTube Channel.

Thousands of people have benefited from Feldenkrais Awareness Through Movement® lessons; however, we cannot anticipate the needs and/or limitations of individuals. The material contained in these lessons is not intended as a substitute for medical treatment. Consult your doctor or physiotherapist if you have any concerns. Responsibility for the lessons is strictly that of the user.

Header photo by Rosalie O’Connor

Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration® are registered service marks of the Feldenkrais Guild® of North America. Guild Certified Feldenkrais Practitioner ™ and Guild Certified Feldenkrais Teacher ™ are certification marks of the Feldenkrais Guild®.

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